1 hour in 1 minute

I’ve been meditating daily since 2005.  Here are some timelapse videos of my practice.

Strong determination sitting #1hourin1minute

Recently I’ve restarted doing “strong determination sitting” for 1 hour on most days. This means you don’t move (or as little as possible) even if you have an itch, or a fly lands on your cheek, or your bum and legs hurt.